Hi. I am Fi. I run Pilates classes in Clare and Long Melford.
I also take the bookings for the other instructors.
I have been teaching classes for the past 17 years, this means I get to do a little movement all day long.
I am sure this has helped to keep me healthy, pain free and relatively fit, along with my running. I see many people with pain or conditions that make them fearful of moving, it still makes me smile when someone says, “that used to hurt”, or “I never thought I could do that”.
I am certified to teach those with Low Back Pain. We often head of the beaten track, exploring why a stretch or movement assists something else.
I think I teach therapeutic movement sessions! rather than true Pilates. I try to make at least some of what we do functional and related to everyday tasks.
We always have a focus and my aim is to facilitate someone’s own healing process.
Come along and try a session.
We offer Pilates classes in: Suffolk, Norfolk & Essex
Norfolk: Diss, Harleston
Suffolk: Aldeburgh, Acton, Clare, Walpole, Long Melford
Essex: Great Bently, St Osyth,
Or phone Fiona: 07767384983 or email:firstname.lastname@example.org