September Pilates Classes
New Pilates courses start week 3rd September in – Acton, Aldeburgh, Clare, Diss, Gt Bentley, Harleston, Kelsale, Long Melford, Saxmundham and Walpole.
Email: email@example.com for more information
All Pilates East Anglia Instructors will be SpineSafe trained in October, meaning you can join any of our classes and know that the exercises are not just safe but designed to help you take control and learn to enjoy moving again.
Yes the classes are a little more expensive – We keep numbers low, we provide mats and equipment, our instructors are well informed, they all have level 3 matwork certification, they get regular in-house training and some have added training to work with Pre & Post Natal clients, Barre Pilates, Clinical Pilates.
We even have specialist classes to especially designed to help with Pelvic Floor problems, so if you need to cross your legs every-time you cough or sneeze or have leak when you use the trampoline, get in touch.
See you at the Barre or on the Mat!