Pilates classes in Aldeburgh
Pilates is great for increasing flexibility and joint mobility and reducing pain.
As well as increasing core strength Pilates can help you improve your balance and lessen the likely hood of injuries and falls.
Intermediate level: 9.30 – 10.30am
Beginner/Improver level: 10.40 – 11.40am
All Pilates equipment including your Pilates mat is provided.
There is ample free parking available for the duration of your class.
Pilates East Anglia offers classes suited to a range of abilities and our classes are suitable for people with injuries and pain (subject to consultation).
We run Pilates classes in Suffolk, Norfolk and Essex which means if you miss a session you can do a catch up session, provided you let your instructor know, so no need to miss out!
Bookings are essential as places are limited on all of our classes
Looking for something new? Check out our new Barre Pilates classes
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